I was playing one day when my game froze i was confused at what had happend when i clicked a black flickering screen popped up so i restarted the game it worked for a couple seconds but then it froze again i even changed my version from 1.8.9 to 1.16.5 i did 1.17 1.15 nothing worked so i used clients badlion lunar nothing worked lunar kinda works the game does not freeze but i can only see the start menu not the game im very confused and i have done so much research so im just gonna report it here....

note on the video-

 this was about 15 seconds after i joined the game im not sure if this is happening to anyone else or even if its a minecraft thing but i just want to play also its not only on servers. i have left it like this for over an hour didnt unfreeze i have tried using more ram lowering stuff in video settings everything i can even opened files to try to find stuff i dont know what else to do i can play the game but it only shows where or what i was doing when it froze so i cant see anything plz help